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Group class Keeps you in good shape - like dribbling and passing drills in basketball - these are the fundamentals and once you know how to do them you keep them a part of each practice - they are the foundation of other skills you will work on. sample practice chart

A new school year & Gretchen Rubin’s Strategy of the Clean Slate

Gretchen Rubin's Strategy of the Clean Slate

One of my favorite podcasters, and experts on making new habits, is Gretchen Rubin (http://www.GretchenRubin.com). Her book Better than Before explains how to make new habits and how to understand how you approach the process. It is full of useful tips – I highly recommend it.

As I have been planning my fall studio schedule and answering some questions from new parents about whether or not lessons will start the first week of school, I realized that one of the points in Gretchen Rubin’s book was my main argument for starting right away. The strategy of the clean slate . . .

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