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Group class Keeps you in good shape - like dribbling and passing drills in basketball - these are the fundamentals and once you know how to do them you keep them a part of each practice - they are the foundation of other skills you will work on. sample practice chart

 Screen Time & Motivation to Practice: A Conversation with Megan Orton

This week on the Time to Practice podcast, we’re speaking with Megan Orton. Megan is a musician, parent, and former Suzuki violin teacher who now runs Mindful Media – where she speaks and coaches parents as they think about setting healthy limits for screen time and navigating parenting in the digital age. In this episode, Megan talks about the impact of modern screen time on children’s motivation and development. She discusses “persuasive design” that has been built into certain kinds of technology and screen time that our kids may interact with. She also explains the impact of “low effort, high reward” like certain kinds of screen time and how they can make real-world “high effort, healthy reward” activities like music practice seem boring and difficult.

TIme to Practice podcast. Episode 115: Screen Time & Motivation to Practice with Megan Orton

Megan shared the science behind the challenges we may see happening with our kids and technology and offers practical advice for parents, such as creating a screen-free buffer before practice and reframing screen time as a “dessert” rather than a main course. She also emphasizes the developmental importance of boredom for fostering creativity and intrinsic motivation.

This is not an anti-technology or anti-screen-time discussion, but our conversation does address some of the challenges students may face when moving from screen-based activities to practice or music lessons and offers practical suggestions to consider. We hope this encourages you that you’re not alone in navigating these challenges and gives you some ideas for solutions.

To Listen to the full episode you can find the Time to Practice Podcast on Apple Podcasts, Audible, Spotify, YouTube, or your favorite podcast platform. You can also listen directly from the link below: 

Practice Motivation & Screen Time with Megan Orton of MIndful Media Time To Practice

"One of the hardest things that we can ask the brain to do is to go straight from a low effort, high reward activity straight into the rest of life's activities, which are the high effort, healthy reward activity."  - Megan Orton Time To Practice Podcast Episode 115

To access resources from Megan Orton mentioned on this episode you can visit this page on her website

Links in this Episode with Megan Orton :

Find Megan Orton’s Handouts and Website HERE

Join Christine’s March 7th Talk as an Individual or as a Studio

Resources at SuzukiTriangle.com

Connect with Christine on Instagram

Request a Parent Talk, Presentation, or Book Club Discussion with Christine 

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